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Are you willing to attend 2 in person workouts each week?*
What would you rate your current overall fitness level?*
Do you have previous gym experience? This means lifting weights, proper form, etc.*
Yes, taught myself
Yes, had a personal trainer
Yes, attended group fitness
Yes, but it was a long time ago
None at all
Are you willing to track your progress with before & after pictures? Follow a nutrition plan?*
Are you a...*
Experienced mom (older kids)
No babies here
Are you ready to fully commit to this 6 week challenge & build your TRIBE?! * We want to fill this program with women who are dedicated to themselves and will see this entire 6 weeks through, start to finish.*
What is your WHY? Why MUST you be part of this challenge?
Any additional information the coaches should know? Injuries, dietary restrictions etc.